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Happy & Healthy

A NEW WAY OF LIFE JUST FOR YOU!

Scroll to find out how

Hello & Welcome!

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Save Time. Get Answers. Be Healthy.

The Power Up Plan for People With Busy Lives.

The Power-Up Plan is designed specifically for people who are busy, want to be making healthy choices, but don’t have the time to keep up with all the latest health trends. Health Tip Girl makes it easy for you, by sending you 3 health tips a week. So you won’t get bogged down, and you’ll be able to chose 1 tip a week to apply into your routine.

Save Time. Get Answers. Be Healthy.

Kitchen Makeover.

Sheila’s 12+ years of experience with developing a healthy kitchen and relationship with food, make her the “Healthy Kitchen Queen!” What could seem like a nightmare to you, is simply a day of fun for her.

Save Time. Get Answers. Be Healthy.

Private Mentorship.

3-Months of Mentorship –I’ll share all the tools, tips and knowledge I’ve gained during the last 12+ years to help you learn, grow and achieve your health goals. We focus on strengthening your intuitive body awareness, removing subconscious blocks and getting you radiating from the inside out!

Subscribe to our newsletter and get healthy updates every month!

From our Blog

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Giving Back…

Part of helping to make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference. We give 10% of all our proceeds.

Our favorite two causes currently are Keep Austin Beautiful and Mermaids for Clean Water. Feel a little extra happy knowing that with each purchase your money not only helps your health, it’s also making a difference : )