My blog | Kitchen Makeover
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Kitchen Makeover


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Make Healthy Choices

The Health Tips Membership is designed specifically for people who are busy, want to be making healthy choices, but don’t have the time to keep up with all the latest health trends. Health Tip Girl makes it easy for you, by sending you 3 health tips a week. So you won’t get bogged down, and you’ll be able to chose 1 tip a week to apply into your routine.

Plenty of time between each tip, so it’s not overwhelming

Bonus recipes for simple quick meals

Improve your health and make lasting changes

Links to helpful products making it more easy for you

3 tips each week directly to your email

The tips are really simple, easy to apply and all the guess work is done for you. Even if you apply just 1/3 of all the tips you receive, you’re bound to get more healthy. Ready to do all 3 each week – watch how quick you’ll get results to achieving more energy, feeling better in your body and gaining overall more happiness.

Tips are designed to give you alternative healthy options, so you don’t feel like you’re missing out on ANYTHING! From simple movement exercises to yummy quick meals. If you’re looking for a little boost, without going to the gym, the Power-Up Plan is just what you’re looking for!

What our subscribers think…

Pricing plans

Choose the plan that best fits your needs!

  • Basic Plan

  • $9.97/mo
    • 1 year of health tips
    • 3 health tips/week
    • Movement exercises
    • Quick meal recipes

  • Year Subscription

  • $97/once
    • 1 year of health tips
    • 3 health tips/week
    • Movement exercises
    • Quick meal recipes
    • Two months free tips

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Sugar Detox

Boost Energy, Lose Weight, Enhance Productivity! Reboot in just 7 days going Sugar Free. In this private pre-launch you’ll receive all the wisdom, tools and support needed to reboot your Body, Heart & Mind.

Private Mentorship

3-Months of Mentorship –I’ll share all the tools, tips and knowledge I’ve gained during the last 12+ years to help you learn, grow and achieve your health goals. We focus on strengthening your intuitive body awareness, removing subconscious blocks and getting you radiating from the inside out!

SPA Sessions

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Giving Back…

Part of helping to make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference. We give 10% of all our proceeds.

Our favorite two causes currently are Keep Austin Beautiful and Mermaids for Clean Water. Feel a little extra happy knowing that with each purchase your money not only helps your health, it’s also making a difference : )